• Monique Jephcote

VEGGIE GNOCCHI



Ingredients:

Broccoli

Zucchini

Spinach

Mushrooms

Gnocchi

Minced garlic or 1 clove fresh garlic (minced)

Approx. 1 cup of cream

The juice from half a lemon or a dash of lemon juice


Change it up with different veg depending on what you need to use up.


Recipe:

Boil the gnocchi, instructions are always on the packet but generally when the gnocchi start to rise they are done. Strain.

In a frypan, pour in a drizzle of olive oil, minced garlic, and any of the veg you are including. Once the veg is stirred/cooked through, pop the gnocchi into the pan with the veg.

Stir through for a min or 2. Pour in the cream and lemon juice with everything else and mix through. Let it simmer for a while and get all creamy. Serve with a crack of pepper if you desire!

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Monique Jephcote, 2020 l monique@theintuitivedietitian.com.au

Certified Intuitive Eating Counsellor, Dietitian & Personal Trainer

1a/12 Tierney Place Tweed Heads South 2486, NSW, AUSTRALIA

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Intuitive Dietitian Nutritionist Tweed Heads Gold Coast