• Monique Jephcote


Updated: Jun 9, 2020

I got this amazing, easy recipe from one of my best friends!


- Oranges (desired amount)

- 1-2 bottles of maple syrup (or rice syrup)

- Chocolate (for dipping)


Cut the oranges into the desired shape. Place the orange pieces into a pot of maple syrup and boil. Place the boiled orange pieces onto a tray and place in the oven until ‘candied’, but not for too long as you don’t want them to go too hard (approximately 15-20 mins on 180 degrees). Take them out of the oven and let them cool. Dip half or whole orange pieces in chocolate, & pop in fridge to harden.


4 views0 comments

Recent Posts

See All
  • Facebook
  • Instagram

Monique Jephcote, 2020 l monique@theintuitivedietitian.com.au

Certified Intuitive Eating Counsellor, Dietitian & Personal Trainer

1a/12 Tierney Place Tweed Heads South 2486, NSW, AUSTRALIA

Privacy Policy

Intuitive Dietitian Nutritionist Tweed Heads Gold Coast