• Monique Jephcote

IE is having the energy to live your life


As you come back home to your self, to your smart body, to the basics, it transfers into other areas of your life where you start trusting your decision making and your path.


Intuitive Eating is more than the absence of an eating disorder or disordered eating. It’s having the energy to live your life - all parts of it <3


The Intuitive Dietitian xx



#intuitiveeating #HAES #nondiet #intuitivemovement #dietculture #freedom #breakingcycles #weight #weightloss #weightstigma #weightneutral #weightinclusive #intuitive #eating

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