• Monique Jephcote

EASY BREKKIE SMOOTHIE

Updated: Apr 23, 2019


Ingredients:

- 1 cup spinach

- 1 cup water

- 1/4 cup pineapple

- 1/4 cup mango

- 1 banana


Recipe:

Tightly pack spinach in measuring cup and add to blender with water. Blend together until all chunks are gone.


Add pineapple, mango and banana to blender. Blend all together until smooth and creamy. Enjoy!

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Monique Jephcote, 2020 l monique@theintuitivedietitian.com.au

Certified Intuitive Eating Counsellor, Dietitian & Personal Trainer

1a/12 Tierney Place Tweed Heads South 2486, NSW, AUSTRALIA

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Intuitive Dietitian Nutritionist Tweed Heads Gold Coast