Monique JephcoteJan 8, 20201 min readChange & AwarenessThe 1st step toward anything is 1. Awareness. From there, with reflection, great things can happen. Intuitive Eating is about awareness and curiosity, WITHOUT judgement. The Intuitive Dietitian xxIntuitive Eating1 view0 comments
The 1st step toward anything is 1. Awareness. From there, with reflection, great things can happen. Intuitive Eating is about awareness and curiosity, WITHOUT judgement. The Intuitive Dietitian xx