Let's work together to build sustainable, lifelong skills to foster a positive relationship with food, movement and your body, so that you can "walk away better, more free, more present, more connected to food, and to the joyful experience of eating, from being in our caring presence."
The approach of The Intuitive Dietitian Clinic is deeply rooted in the philosophies of Health At Every Size. Combining Intuitive Eating, Weight Inclusive Medical Nutrition Therapy, and Body Respect, we pride ourselves on focussing on your overall health and wellbeing, rather than your weight/size, in all services. Appointments are available via Face-to-face at the Clinic, Online from anywhere in the world, and Home Visits are available depending on circumstance.
We will meet you where you are at and work together to foster a positive relationship with food, movement and your body through developing and moulding life long skills to combat diet culture, cultivate sustainable self-care practices, practice gentle nutrition and develop healthy habits. Learn more about our approach below.
1:1 Nutrition Counseling Packages
Click here to find out if you are eligible for any rebates on services.
More on the Full, Mind, Body, Soul journey & Foundation Principles Journey
What are the 10 Principles of Intuitive Eating? Click here to find out!
The Full Mind, Body, Soul Intuitive Eating journey & the Foundation Principles IE journey includes ongoing support, homework activities, mp3 recordings & a copy of the book 'Intuitive Eating' by Evelyn Tribole & Elysche Resch, to aid in your journey (copy of this book is exclusive only to Full Mind, Body, Soul IE journey). *** Frequency of sessions will be discussed at the Initial Consultation to suit what will work best for you. This may mean weekly sessions to start, with sessions then spaced out later on.
Do you already know that you'd like to head down this journey? Diving head first into learning how to develop a positive relationship with food, movement & your body, re-connect with the joyful experience of eating and get back in touch with your body's hormonal cues of hunger & fullness.
Firstly, congratulations on arriving to this beautiful space and taking the first step toward the rest of your life.
You must know, this isn't a 'one-off' session journey. It will require openness, awareness, some hard work, and vulnerability (to reap the greatest rewards for YOU). In return, you will be so compassionately guided and support will be provided every single step of the way.
If you're here, ready and waiting at the 'sick of the yo-yo dieting cycle' station, then let's do it!
Group Intuitive Eating Package