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The direct experience of eating

Mar 5
2 min

The direct experience of eating

Moderation - including moderation!

Feb 27
1 min

Moderation - including moderation!

Intentions

Feb 21
1 min

Intentions

You're the expert

Feb 21
1 min

You're the expert

Over-eating

Feb 16
2 min

Over-eating

Healthy relationship to food, first and foremost

Feb 15
1 min

Healthy relationship to food, first and foremost

If / when you feel hungry - EAT!

Feb 13
3 min

If / when you feel hungry - EAT!

IE - more longevity than a diet

Feb 1
1 min

IE - more longevity than a diet

Basic needs and emotional eating

Jan 28
3 min

Basic needs and emotional eating

IE Counsellor course

Jan 24
3 min

IE Counsellor course

You are the expert of your own body

Dec 28, 2020
1 min

You are the expert of your own body

Why Diets Don't Work

Dec 5, 2020
3 min

Why Diets Don't Work

Become an Intuitive Eater

Oct 19, 2020
1 min

Become an Intuitive Eater

The Intuitive Dietitian

Nutrition

Tweed Heads

Gold Coast

The Intuitive Dietitian Clinic

Monique Jephcote, 2020 l

Certified Intuitive Eating Counsellor, Dietitian & Personal Trainer

1a/12 Tierney Place Tweed Heads South 2486, NSW, AUSTRALIA

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