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Dieting VS IE

5 days ago
1 min

Dieting VS IE

Just do it

Jul 10
1 min

Just do it

You are so much more than a number on the scales

Jul 10
1 min

You are so much more than a number on the scales

The system of dieting = failure

Jul 10
1 min

The system of dieting = failure

Making peace with food

Jul 10
1 min

Making peace with food

Growth

Jul 10
1 min

Growth

Fine line - 'Eating for health' & 'dieting'

Jul 10
1 min

Fine line - 'Eating for health' & 'dieting'

Factors affecting the IE journey

Jul 10
1 min

Factors affecting the IE journey

Core Purpose

Jul 10
1 min

Core Purpose

Compassion

Jul 10
1 min

Compassion

Awareness

Jul 10
1 min

Awareness

Self-compassion

Jul 10
1 min

Self-compassion

Do you honour your hunger?

Jul 10
1 min

Do you honour your hunger?

Intuitive Eating has no timeframe

Jun 16
1 min

Intuitive Eating has no timeframe

Opportunity to learn

Jun 12
1 min

Opportunity to learn

You are enough

Jun 12
1 min

You are enough

Nutrition is a science. Eating is a behaviour.

Jun 12
1 min

Nutrition is a science. Eating is a behaviour.

Psuedo-dieting

Jun 12
2 min

Psuedo-dieting

The global dieting industry

Jun 9
4 min

The global dieting industry

No mistakes in this

Jun 8
1 min

No mistakes in this

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The Intuitive Dietitian

Nutrition

Tweed Heads

Gold Coast

The Intuitive Dietitian Clinic

Monique Jephcote, 2020 l

Certified Intuitive Eating Counsellor, Dietitian & Personal Trainer

1a/12 Tierney Place Tweed Heads South 2486, NSW, AUSTRALIA

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